Health and Fitness
In body, mind and spirit do we, humans, experience life and by that experience examine a purposeful future.
The Overuse of Sexual Imagery in Advertising
The use of sexual imagery in advertising has gone too far and is having adverse effects on today's youth and society.
June 16th, 2010
How to Kick a Bad Habit
Everyone has at least one bad habit... Here are some helpful guidelines to getting that monkey off your back.
June 16th, 2010
Cardio: Health seems relative, but it’s really not
Walking is a low impact activity that will provide a level of exercise that is essential for everyone.
April 15th, 2010
Drink plenty of liquids
Day 6: Taking on the recommend eight, 8 oz. glasses of water
April 15th, 2010
